Archive for the 'YouTube Videos' Category

When you see your limits, you see your limits change

Published on October 23, 2021 in Products, Sports Psychology, Videos and YouTube Videos. 0 Comments

This 1-minute video conveys an important motivational mantra: “When you see your limits, you see your limits change”. That’s because you can’t change something you can’t see. Elite and High Performance athletes also know from Deliberate Practice Principles; you can’t improve something you don’t measure. Measurement in goal setting starts by being AWARE of the context and in this instance “perceived limits”.

Vertiball is a great product, if you’re in Australia and want to purchase it locally, you can do so here.

All Champions ‘Do’ New Year’s Resolutions

Published on December 29, 2020 in Champion Mindset, Inspiration, Motivation, Sports Psychology, Videos and YouTube Videos. 0 Comments Tags: Arnold Schwarzenegger, Goal Setting, Michael Phelps, New Year's Resolutions, Resolutions.

If there is one thing ALL champions ‘do’ is New Year’s Resolutions, in one form or another.

They know you either plan to fail or fail to plan.

Champions also know the importance of self-motivation. When facing the new year ahead, Arnold’s video is my go-to source of inspiration and aspiration as I create my list of New Year’s Resolutions.

Once that video wears off, I’ll revert to Michael Phelp’s video that reinforces the need for DISCIPLINE and TENACITY.

To get you mojo in 2021, check out one of my most popular programs – My Best Year Ever – it’s a system to create your New Year’s Resolutions and actually make them come true!