Archive for the 'General' Category

Announcing a brand NEW squash racket DESIGNED for right-handed players!

This ground-breaking announcement has been a long time coming. The research and development has included international partners and technologies that have just come to market in recent weeks. If you’re a squash player and play right-handed, you know that using just one side of your body has a cost. Your right forearm is bigger than […]

Happy New Year

Squash or Tennis As Contact Sports?

Anyone who’s played squash realises that it can be a contact sport, but let’s hope it never degenerates to this level of protective gear requirements!

Why squash is a dying sport

Don’t get me wrong, I am a self-diagnosed squash addict and love the purity of the sport… That being said, it’s a dying sport in large part to failings by the people who (don’t) run it. First and foremost, the territorial in-fighting between the various ‘organisations’ is killing the goodwill that MUST exist for a […]

Phil’s Squash Odes

I found this lying around a squash club recently, I don’t know who the author is other than his first name is Phil. I thought it was worth sharing because (1) it’s pretty good prose and (2) I respect people who put themselves out there for other people’s fun and enjoyment. Thank you Phil! We […]

Orientation: What does it mean?

In a previous post, I introduced the concept of orientation. Today, I want to take the discussion a step further and explain how it affects what you do and don’t do in respect of your sports training. First and foremost, we have to discuss success and failure. I use the word outcome since it’s the […]

Flow and being in the zone

We’ve all experienced it – being ‘in the zone’… What an incredible feeling it is. Today, I thought I would clarify a few things about the ‘zone’ or as experts call it, the concept of ‘flow‘ which I think was coined by Mihály Csíkszentmihályi, author of the book Flow. What you might not know is […]

Cell Language Theory

I’ve blogged about Dr Malcolms Simons before, the first time introducing him with a post on self-awareness, then recently sharing some of his Words Of Wisdom and now I want to share some of his professional expertise in molecular biology and then relate this back to having the Mindset Of A Champion. Cell Language Theory […]

The Tools Of A Champion On Sale For 4 Days

As you know, I don’t sell very often on my blog. This is an exception because of a special situation that you’re going to want to be aware of. I explain it all in a short YouTube video. Even though it’s related to growing your business or career, click on the hyperlink to get the […]

Champions Still Have Fun!

I know there’s a misperception that elite athletes are all work, train and practice and no play – that’s not the case at all. We like to have fun – like have cartoons made of our medal ceremonies! This was done by – it’s inexpensive and you get what you pay for €3.50… But […]