Visualisation is not as simple as many think it is. If you’re Michael Phelps it’s a PERVASIVE and all-encompassing mindset rather than just a supplement or complement to his training or mental preparation. Admittedly not everyone is seeking to achieve “super-human” results as he has done with his (now) legendary coach Bob Bowman. These sophisticated […]
Tag Archive for 'Michael Phelps'
If there is one thing ALL champions ‘do’ is New Year’s Resolutions, in one form or another. They know you either plan to fail or fail to plan. Champions also know the importance of self-motivation. When facing the new year ahead, Arnold’s video is my go-to source of inspiration and aspiration as I create my […]
Michael Phelps is the GOAT of swimming… His records are legendary. The video below is a must-watch to understand what it takes to be a true champion. If you are not “winning” in your personal, professional or athletic life, you might want to ask yourself a few questions: Do you have a goal or dream […]
