Cycling may have been getting some negative press following the Lance Armstrong Affair, but it is a growing sport, one that is quite popular with squash, tennis, racquetball and badminton players. In large part it’s because even though running and jogging are considered cross-training, they are also quite hard on the joints whereas cycling is […]
Monthly Archive for October, 2013
Every once in a while I learn something new that I know will change my life from this day forward… Until recently, I did not know that willpower was affected by what we eat and what we do. For example, you decide you want to do exercise or are watching what you eat. You have […]
