I never would have thought I would solve my sore elbow pain from playing squash by combining baseball and tennis. This is how it happened… As part of my current focus on squash. I am actually reading books on Mental Toughness. Click on the hyperlink to check out my reading list. Most of the books […]
Tag Archive for 'Injury'
The MasterMind concept is one that most people make much more complicated than it needs to be. In my book on MasterMind Groups, I distill them to their core essence, ethos and principles, but y’know what? It’s even simpler than that – take this example for instance… One of my squash partners inadvertently stepped on […]
If you’re injured and play on, you’re not taking into consideration that your body will compensate for it and potentially cause another injury. I recently hurt my foot – one of my squash partners stepped on it and bruised it. I kept playing on, figuring it’ll heal… Which it is – BUT one day, when […]
