Monthly Archive for February, 2014

The 5 Best Skate Events in the World

Published on February 12, 2014 in Guest Post. 2 Comments Tags: , , , .

Originally deemed to be just a fad, the art of skateboarding is now satisfyingly ranking around the same level as rap and video games for sheer piss-off-your-parents ability. But that’s not the reason why people take up this sport – well for some maybe. It’s about creativity, expression, freedom, triumph when you accomplish that trick […]

Turning negative self talk into positive affirmations

Published on February 9, 2014 in Champion Mindset, Inspiration, Products, Sports Psychology and Squash Tips. 0 Comments Tags: , , .

Negative self talk is hard to stop, but at least now you have a fun way to stop it! Sports psychologists have known for decades that the mind can: Only have one thought at a time and It cannot focus on the REVERSE of an idea or thought. What that means if you are a […]

5 health goals you should aim for in 2014

Published on February 3, 2014 in Guest Post. 1 Comment Tags: , , , .

Staying healthy and fit is not just important so you don’t get in trouble when you visit the doctor. Instead, maintaining a certain level of health helps you live a long life, watch your children grow old and get more out of the time you do spend on this earth. Now that it’s 2014, what […]

Willoughby Squash – Motivational Messages

Published on February 2, 2014 in Champion Mindset, Inspiration, Motivation and Sports Psychology. 1 Comment Tags: , , .

If you play squash at Willoughby Squash Club, you’ll notice new motivational messages at the entrance to the men’s and women’s changing rooms. It’s a fantastic reminder to focus on the mental side of the game – inspiring positive thinking and enhancing mental toughness. What additional motivational messages or Words Of Wisdom would you want […]