Monthly Archive for July, 2012

Exercise, ANY exercise is good…

I know this blog focuses primarily on elite athletic strategies and techniques, but the video below is a MUST WATCH to remind us all of the benefits of exercise. If you have a family member or friend who is not exercising at all, make sure you send them a link to this blog post… Thank […]

There is no such thing as talent

Many business people want “success” to be more ‘cerebral and complex’… When it’s not. Just keep thinking about how you achieved at a sport and developed mastery – without clarity and concentration of focus, it’s IMPOSSIBLE. Everyone wants to think champions are “born” and that talent is a god-given gift. It’s not. It’s pure hard […]