Monthly Archive for September, 2009

Need Inspiration To Work Out?

Today’s post was sent to me by Gavin, the Gourmet Guardian. He knows I am always looking for inspirational and motivational videos to share with you. This one’s simply that – inspirational. Watch the video BEFORE you read the description… Inspirational Video

Why I Compete In Squash

This blog post explains some of the reasons why I compete in squash.

Match #3 2009 Australian Masters Squash Championships

Today’s result – a long, well fought 5-setter. I’ll save you the drama. The match was won fair and square by my competitor who was better than me on the day. I didn’t lose, he earned the victory and I learned priceless lessons. As I keep saying, we’re reasons or we’re results. This match and […]

Match #2 2009 Australian Masters Squash Championships

We are reasons or we’re results: Result today: I lost in 3 games to an equally talented left-hander. There are less than 1% left-handers playing squash in my age category = I don’t train for that eventually, so when it happens, I do my best and move on to the next match. No time to […]

Match #1 2009 Australian Masters Squash Championships

Game 1 I bolted out of the blocks to make sure I got my rhythm and confidence, not used to playing to 9 hand-out, it’s important I get a good start to each game. It started well, I won the ‘spin of the racquet’ to start serve and got the first point. I dominated and […]

Play By The Rules

I need your help – I am looking for the most up-to-date Squash rule book or video. If you come across a website that has them, please let me know. The only two sources I have found so far are noted below. I would like to find an e-book that explains all the rules graphically […]