Monthly Archive for July, 2012

30 Things To Stop Doing To Yourself

30 Things to Stop Doing to Yourself When you stop chasing the wrong things you give the right things a chance to catch you. As Maria Robinson once said, “Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”  Nothing could be closer to the truth.  […]

The London 2012 Olympics

We’re on the eve of the 2012 London Olympics when the very best athletes converge on London to put it all on the line. For many, it’s the make-or-break moment of their (athletic) careers yet it’s been easier for them to train than the average person. Confused? Let me explain. Olympians have a 4-year timeline […]


Imagine that you had won the following prize in a contest:   Each morning your bank would deposit $86,400.00 in your private account for your use. However, this prize has rules, just as any game has certain rules. The first set of rules would be: Everything that you didn’t spend during each day would be taken […]

1 Percent Improvement = MUSCLES!

As a reader and/or subscriber of my blog, you know one of the foundational principles of personal mastery is what I call the 1 Percent Improvement Doctrine. It’s simple enough to understand, but one of our Melbourne-based clients, Frank Unger, has taken it to a new level that I’m sure is going to be an […]