We’ve all heard and/or used labels: Procrastinator, Type A Personality, Alpha/Beta Male… But what about a Time Optimist? That’s a new one. Please read the honest, well written article to make up your own mind if it’s self-justification or a legitimately valid “position” to consider taking. I’ve previously blogged about Polychronic versus Monochronic people… But […]
Archive for the 'Time Management' Category
This discussion confirms what we already can feel is happening to our attention span, however the research reveals it’s NOT the short form videos played in succession that does the most damage… Having Difficulty Reading Books or Watching Movies? Increasing difficulty in sustained focus on activities like reading or watching movies is a common personal […]
We’ve all had GREAT IDEAS that were rejected… The next time, plan on getting REVENGE RESULTS! Not sure how to get results that CRUSH expectations? They’re called Exponential Results that can be MANUFACTURED on command (pun intended). The My Best Year Ever Program has been scientifically designed for you to LEARN them AND MAKE THEM […]
Most people make the False Declaration they want to change… This video’s message is self-evident. If you want to change, you have to take action – do something. I scientifically constructed a 52-week program for people who are committed to change and who realise it’s not just a one-time decision and that there are a […]
This entertaining and colourful visual video is a great explanation of the #1 driving force in personal psychology: IDENTITY and how the #2 force, the need for consistency reinforces it to make CHANGE very, very hard. All is not lost if you have a systematic process with proven, tried and tested frameworks, models and the […]
A commonplace book is a personalized, central repository for compiling information, quotes, anecdotes, observations, and ideas that an individual finds interesting or useful. Often called a “supplemental memory” or personal encyclopedia, it’s a collection of knowledge from reading, conversation, and research rather than daily personal events. It is organized by topic or theme to facilitate […]
Friction is what prevents habits for forming. We all know we should journal.. Ryder Carroll, creator of the Bullet Journal Method, shares four essential hacks to optimize the use of notebooks for improved life organisation and mental decluttering. These hacks are designed to enhance notebook usability regardless of whether you follow the Bullet Journal system, […]
One of the biggest obstacles to changing habits is due to skill and knowledge gaps that you might not be aware of. Let me explain. Most advice you’ll read on habit formation assumes that you can already perform the behavior you want, and that you just lack the discipline. However, research shows that, often, this […]
Temporal Distortion is well known, but how it relates to your age, not so much. Tactile Play can help slow down this time ‘acceleration’…
How you SEE and DEAL with time depends on whether you’re monochronic or polychronic. Either way, perceptions can be distorted when you consider: IKR? Perceptual distortions affect us all. The ability to see them is how successful people learn to leverage them as Mental Models to become and remain successful with a lot less effort […]
