Are you stuck in a loop of default negativity, dreading the work you worked so hard to get? When you’re overwhelmed, standard advice like “make a gratitude list” can feel like just another chore on your to-do list. Instead, try a rapid cognitive reset backed by Harvard research: called mental subtraction. The 60-Second Reality Check […]
We all (try to) do it… Come up with New Year’s Resolutions. We DREAM BIG (Hairy, Audacious Goals)… But then life has other plans and only a very small minority achieve their goals. The primary REASON is that in so doing, they try to impose certainty that are inherently dynamic and unpredictable — careers, relationships, […]
Jordan Peterson expertly explains how articulate communication is one of the most valuable and underrated business skills a person can develop. Clear, thoughtful speech improves leadership, sales, negotiation, trust, marketing, customer relationships, strategic thinking, and personal credibility. For small business owners, the core message is simple: The more clearly you think and communicate, the more […]
This is an unbelievable creation… Which proves what we are all capable of when we think in UNBOUNDED terms, to consider options and opportunities beyond our current Sphere Of Influence. If you want to expand your own realm of possibility, consider the My Best Year Ever Program.
Most people make the False Declaration they want to change… This video’s message is self-evident. If you want to change, you have to take action – do something. I scientifically constructed a 52-week program for people who are committed to change and who realise it’s not just a one-time decision and that there are a […]
It’s been well documented how writing by hand improves cognitive and executive function skills. Writing by hand is tactile which is the necessary dimension we need to overcome our increasing digital screen time. If you want to multiply the benefit, as you write, consciously think, reflect and consider what you’re actually writing. Just ‘dumping words […]
We’ve all heard of the fold-out “Murphy Bed”… But a fold out gym? It’s totally worth it if it helps you achieve more of your New Year’s Resolutions!
This entertaining and colourful visual video is a great explanation of the #1 driving force in personal psychology: IDENTITY and how the #2 force, the need for consistency reinforces it to make CHANGE very, very hard. All is not lost if you have a systematic process with proven, tried and tested frameworks, models and the […]
Weight loss is one of the most common New Year’s Resolutions. If you spend most of your day making decisions, solving problems, and carrying the weight of a business or team, “losing eight or getting fit” can start to feel like just another item on an already overloaded list. And yet, it’s usually the one […]
I previously blogged about being ‘more’ creative… Today’s suggestion is equally simple… Creativity is acquired/learned by doing. Enjoy! Who knows, your creativity might lead to something as hilarious as this!
