Just in case you missed it, there is a new page on this blog with a list of mental toughness books that I recommend. They are primarily focused on racket sports, but I add to the list on an on-going basis. I will also be creating a new list of sports psychology books that go […]
Tag Archive for 'Mental Training'
I recently competed at the 2010 Pan Pacific Masters Games, in the men’s squash tournament, in the 45-49 age category, I played well with significant challenges and obstacles as I noted in a previous blog post. While I was in beautiful Queensland, I took the day before and after the competition to relax and enjoy […]