I just presented sports psychology principles to squash players at Vancouver’s prestigious Jericho Tennis Club. One of the many excellent questions asked was “With all the books available on the subject, how do you know what to ‘listen’ to as good versus bad advice to avoid confusion” First, you need a framework to work with […]
Tag Archive for 'Concentration Of Focus'
This is a classic and says it all – “Clear The Mechanism” might not be catchy, but when you can do this, YOU are in TOTAL control, unstoppable, in the zone, the flow… At your ultimate very best. Learn to clear YOUR mechanism and watch what happens to your performance. I recently competed at the […]
#1 Key To Success: Know Your Outcome. This 43 second YouTube video graphically illustrates the importance of knowing what you’re aiming for!
