In a recent blog post I highlighted the visual analysis of an elite baseball swing. Today’s post is from boxing.
Even though I play racket sports and boxing is not my cup of tea, I have profound respect and admiration for the skills and attributes it takes. The video below is an example of the artistry of excellence:
How a master makes something hard LOOK (and SOUND) effortless.
Feeding your RAS with excellence from different sports EXPANDS its appreciation for SOURCES of improvement it can tap into.
In this instance, it’s about RHYTHM and PLACEMENT of the hands to achieve a stellar result.
How could you improve YOUR rhythm, tempo or cadence in your chosen sport?
Just thinking about it will assist you in your journey towards excellence. Deliberate Practice Principles tap into all aspects of your brain and psyche, including and especially your subconscious.
#MirrorTheMasters
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