Archive for the 'Videos' Category

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Pong Pal Table Tennis Ping Pong Ball Picker Upper

This is a great table tennis accessory especially when you have a Newgy Table Tennis Robot!  

How to protect your toes in your runners

If you’ve ever stubbed your toe(s) in your running shoes, you’ll definitely want to watch this short video.

Arnold Schwarzenegger 2018 – The speech that broke the Internet – You can’t NOT be inspired after watching this!

I don’t care what some might think of him as a person with his personal relationship challenges, I leave that for others to debate. His work ethic is legendary. What’s amazing is how FEW people know his total commitment to doing WHATEVER IT TAKES to achieve his outcome(s)… And he has done it SEVERAL TIMES […]

‘Dream Crazy’ and the mindset of a champion

The second element of Exponential Mindset Thinking is: “Today’s dreams are the foundation of tomorrow’s reality” – Dr Marc Dussault Nike’s new ad campaign speaks to this – LOUD AND CLEAR…!

Serena Williams – US Open Inspiration

As a coach, I can talk about visualisation until I’m blue in the face… This video of Serena Williams hammers it home superbly. https://www.instagram.com/p/Bm_JcJqFcWe/  

Listen up babies!

Champions aren’t born, they’re made.

Every sport has rules or does it?

This video is one of those instances where you can choose a pro or con argument. I will pick the pro argument. What I admire is that he doesn’t stop – he keeps on going – no matter what. That is what I choose to focus on – the perseverance and desire to win.* YouTube […]

Negative Self Talk: Stop It!

I recently presented mental toughness strategies at the East Coast Squash Academy‘s Adult Squash camp organised by squash professional Aaron Frankcomb at Willoughby Squash Club in Sydney. Attended by a wide range of squash players, it became quite obvious that squash is a very demanding sport physically and technically where attention to stroke execution, shot […]

Happy New Year

Squash Olympic Bid

Squash Olympic Bid for 2020 Help squash make it into the Olympics – FORWARD this link to friends, family and colleagues who are sport enthusiasts!