Archive for the 'Champion Mindset' Category

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Mamba Forever

Kobe Bryant Short Film

It’s what you do in the dark that will put you into the spotlight

Michael Phelps is the GOAT of swimming… His records are legendary. The video below is a must-watch to understand what it takes to be a true champion. If you are not “winning” in your personal, professional or athletic life, you might want to ask yourself a few questions: Do you have a goal or dream […]

Arnold Schwarzenegger 2018 – The speech that broke the Internet – You can’t NOT be inspired after watching this!

I don’t care what some might think of him as a person with his personal relationship challenges, I leave that for others to debate. His work ethic is legendary. What’s amazing is how FEW people know his total commitment to doing WHATEVER IT TAKES to achieve his outcome(s)… And he has done it SEVERAL TIMES […]

‘Dream Crazy’ and the mindset of a champion

The second element of Exponential Mindset Thinking is: “Today’s dreams are the foundation of tomorrow’s reality” – Dr Marc Dussault Nike’s new ad campaign speaks to this – LOUD AND CLEAR…!

Serena Williams – US Open Inspiration

As a coach, I can talk about visualisation until I’m blue in the face… This video of Serena Williams hammers it home superbly. https://www.instagram.com/p/Bm_JcJqFcWe/  

Infographic Highlighting Squash Practice Etiquette Released

CLICK ON THE IMAGE TO ACCESS THE INFOGRAPHIC!    

Listen up babies!

Champions aren’t born, they’re made.

What it takes to create a champion

It’s been said it takes a village to raise a child… and it takes a collection of squash clubs to create a champion!

September 13th

For some, the number 13 is unlucky, not for me. In fact it’s a very special number. When it comes to sports psychology, there is a fine line between rituals and superstitions and what I call “routines” for success. The former create a false sense of certainty (with no benefit) whereas well designed “routines” significantly […]