As business owners and managers, we’re constantly looking for ways to improve our performance. We invest in courses, books, coaches, software, supplements and productivity systems in the hope of squeezing a little more performance out of ourselves. Yet sometimes the biggest improvements come from the simplest habits. One that has surprised me recently is humming. […]
Archive for the 'Goal Setting' Category
Today is the 200th day of 2026… You could be WHOEVER/WHATEVER you set out to be by NOW… IKR? #Contrast&Comparison Of course the naysayers will be screaming… “But you can’t be rich or finish a uni/college degree in 200 days!” But you could “BE” the PERSON who does “that”; following through and completing those goals… […]
We’ve all had GREAT IDEAS that were rejected… The next time, plan on getting REVENGE RESULTS! Not sure how to get results that CRUSH expectations? They’re called Exponential Results that can be MANUFACTURED on command (pun intended). The My Best Year Ever Program has been scientifically designed for you to LEARN them AND MAKE THEM […]
We all (try to) do it… Come up with New Year’s Resolutions. We DREAM BIG (Hairy, Audacious Goals)… But then life has other plans and only a very small minority achieve their goals. The primary REASON is that in so doing, they try to impose certainty that are inherently dynamic and unpredictable — careers, relationships, […]
Most people make the False Declaration they want to change… This video’s message is self-evident. If you want to change, you have to take action – do something. I scientifically constructed a 52-week program for people who are committed to change and who realise it’s not just a one-time decision and that there are a […]
It’s been well documented how writing by hand improves cognitive and executive function skills. Writing by hand is tactile which is the necessary dimension we need to overcome our increasing digital screen time. If you want to multiply the benefit, as you write, consciously think, reflect and consider what you’re actually writing. Just ‘dumping words […]
This entertaining and colourful visual video is a great explanation of the #1 driving force in personal psychology: IDENTITY and how the #2 force, the need for consistency reinforces it to make CHANGE very, very hard. All is not lost if you have a systematic process with proven, tried and tested frameworks, models and the […]
Weight loss is one of the most common New Year’s Resolutions. If you spend most of your day making decisions, solving problems, and carrying the weight of a business or team, “losing eight or getting fit” can start to feel like just another item on an already overloaded list. And yet, it’s usually the one […]
This is not new. And yet, like most things that actually work, it gets forgotten the moment life speeds up. I was reminded of it recently in the middle of a decision that felt urgent. The kind of decision where your internal dialogue gets loud, your pulse picks up, and everything starts to feel disproportionately […]
