Tag Archive for 'Wrist Exercise'

How To Increase Your Grip Wrist Strength

As we all know, squash is about speed, quickness and agility combined with racket skills, eye-hand coordination and court sense. Jonathon Power is considered to be one of the greatest shotmakers in the history of the game, having perfected a wide range of drop shots and deception shots. He was often a crowd favourite, partly […]