If you’re serious about improving at your sport (mine’s squash) you need to start practicing and training deliberately. Deliberate practice is a concept that you’ll hear a lot more about in the next few weeks and months. Anders Ericsson, an expert in Expertise and Expert Performance is the world’s penultimate specialist in this field of […]
Tag Archive for 'Tips For Squash'
If you’re an avid squash player, you know that one of the best ways to improve is to play with multiple players on the court at once. 4 or 5 players is manageable, 6 or more there is too much time lost waiting to get into the rotation. I’ll talk about this multi-player strategy in […]