Tag Archive for 'Focus'

Now THIS Is Patience, Balance And Control

Published
by
Dr Marc Dussault
on August 16, 2011
in Champion Mindset, Inspiration, Videos and YouTube Videos
. 2 Comments

This YouTube video exemplifies what all athletes seek – master of one’s self with absolute patience, balance and self control.

This is a stage performance, but the lesson rings loud and clear for all those seeking peak performance in their chosen sport.

Provided, compliments of Karen Crawford.

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Clear The Mechanism

Published
by
Dr Marc Dussault
on March 12, 2010
in Champion Mindset, Sports Psychology, Squash Competitions and YouTube Videos
. 4 Comments

This is a classic and says it all – “Clear The Mechanism” might not be catchy, but when you can do this, YOU are in TOTAL control, unstoppable, in the zone, the flow… At your ultimate very best. Learn to clear YOUR mechanism and watch what happens to your performance.

I recently competed at the 2009 World Masters Championships and ‘ALMOST’ had this mastered, but not quite – I know it’s one of my Next Best Steps to (excuse the pun) focus on. With bad refereeing (not biased, but just plain bad) this ability is paramount.

A friend who is a champion plays every point without distraction – like a ‘robot’ – totally in control. THAT is SELF MASTERY. That is the Mindset Of A Champion. This video is what I use to get into the ‘ZONE’.

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