Tag Archive for 'Exercise'

Exercise, ANY exercise is good…

I know this blog focuses primarily on elite athletic strategies and techniques, but the video below is a MUST WATCH to remind us all of the benefits of exercise.

If you have a family member or friend who is not exercising at all, make sure you send them a link to this blog post…

Thank you to Ray Keefe of Successful Endeavours who forwarded this to me.

When you come across anything like this, “pay it forward” and send it to me so I can share it with others.

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