In business, I call it Management By Metrics, but in sport I guess I should call it Mastery By Metrics. The question is “How do you know how well you’re playing?” Today’s post is one of the ways I do it as an elite squash player.
These photos are self-evident, but the question for you is how do YOU know how you’re progressing? What feedback mechanisms do you have in place to gauge progress and development?
You want to consider this on an on-going basis so that whenever the opportunity arises, your Reticular Activation System (RAS) will pick up on it.
In future posts, I’ll share additional feedback mechanisms I use. Of course if you have some you’ve used in other sports, by all means share them with me so I can share them with our readers!
0 Responses to “Mastery By Metrics”