HOW are you playing?

Today’s topic is brief, but don’t let that fool you. Elite athletes all understand that they need to be at the top of the pyramid to make it to the top and stay there.

The question you have to ask yourself if you’re in any way competitive in sport (or other endeavour) is…

“How are you playing?”

Elite Athletic Training Chart, Levels Of Play, Levels Of Training, Sports Psychology

How You Play Determines How Good You'll Get

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1 Response to “HOW are you playing?”


  • Thanks for this pyramid Marc, I’ve had it in my head but this clarifies it.

    I played my first World Masters Squash at Sydney 2009 and have started focused training now for Turin in 2013.

    Another of your tips is a beauty: watching pros play on Youtube – turning the shoulder to get into position to retrieve from the back corners is my present mission.

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