Monthly Archive for April, 2010

Yes You Can!

Since I started talking about orientation several months ago, quite a few people have been asking – is this something I can change or is this something that I am plagued with? The answer is YES, you can change your orientation. It’s one of the many things I teach in my Personal Mastery Programs because via a blog like this, all I can really do is inform and educate. To really influence your performance, I need to be much more interactive and involved with you.

But this is not a commercial for my products and services. If you want to get the Mindset Of A Champion, you can click the hyperlink and get it – it’s electronically delivered.

U TurnThis blog is all about introducing you to the concept of the Mindset Of A Champion. I try to fit in at least one blog per week into my busy schedule, so as a subscriber you’ll get as many as 50 tips and ideas – ALL FREE.

If you don’t want to wait and want to win sooner, just contact me and join one of our programs or start with a product and go from there.

Today, I just wanted to let you know what my clients know that YES! you can change your orientation – if you are ego involved, it’s going to be a struggle, but it’s a battle worth fighting – the war for your mind.

That’s a war you want to win.

It’s an on-going battle for all of us – casual, social, competitive and professional athletes alike.

That’s because we’re HUMAN.

Once we understand and embrace that, then we can start to USE and LEVERAGE that to our advantage. Therein in lies the Mindset Of A Champion – learning to think, perform and win like a champion, by using everything that’s available.

Often it’s one little thing that will make a BIG difference. Stick around and I’ll prove it to you in future blog posts.

If you want to purchase an inexpensive product and you’re a squash, tennis or badminton player, you’ll really enjoy Squash Lessons For Marketing.

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Competitive Performance Mentality

In previous posts, I introduced the concepts or orientation, attributions and other psychological variables to help you think, perform like a champion. The next step is to assess your mentality. Your Competitive Performance Mentality to be precise. It’s a concept I picked up in a great book called The Sport Psych Handbook.

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Phil’s Squash Odes

I found this lying around a squash club recently, I don’t know who the author is other than his first name is Phil. I thought it was worth sharing because (1) it’s pretty good prose and (2) I respect people who put themselves out there for other people’s fun and enjoyment. Thank you Phil!

Squash Men Players

We all come to hit the little black ball
some like to smash it against the wall
Others are so gentle
using angles and the feel.

We extend our bodies beyond their range
and in the mornings feel quite strange
for when the feet first hit the floor
us oldies stagger in pain to the dunny door.

The game is played indoors from the sun
but rain, hail or shine we do have fun
squashies are all very sincere
at the end sharing a beer.

Squash players come from far and wide
on a court there is nowhere to hide
the swing of the racquet heralds the start
throughout the rallies they try and stay apart.

At the front a drop shot squatting so low
as the opponent races in they’re struck by a blow
line an invisible wall
they crash in and try not to fall.

You miserable cad they let fly
tears running down their cheeks they cry
“Let please” the appeal to the referee
that is cheating as it all wafts free.

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Orientation: What does it mean?

In a previous post, I introduced the concept of orientation. Today, I want to take the discussion a step further and explain how it affects what you do and don’t do in respect of your sports training. First and foremost, we have to discuss success and failure. I use the word outcome since it’s the first of the 4 Keys To Success that I teach in my Personal Mastery Programs.

From the previous post, how task-involved athletes primarily differ from ego-involved athletes is that with an ego orientation, the athlete will show (off) their ability at the expense of effort.

Owch! if you have an ego orientation, but KNOWING you have this orientation is more than half the battle.

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