Tag Archive for 'New Year’s Resolutions'

Great parenting advice to help you achieve your New Year’s Resolutions

If you have New Year’s Resolutions and struggle to achieve them, this article on parenting advice is a great starting point. As adults, it’s often hard to be child-like again and act like a beginner when attempting something new. This article introduces the complex psychological construct of self-efficacy with a very simple framework anyone can […]

The secret math of New Year’s Resolutions

Many of us start the new year with the ritual of New Year’s Resolutions, but very few achieve them. One of the reasons is that the list is either too long or the goals too grandiose to be achieved in one year. However, it’s usually the underlying math that doesn’t quite add up. Intangibles are […]

A top New Year’s Resolution: Learn a new skill

Every New Year’s millions of people sit down for their annual ritual, writing out their list of resolutions. Things they want to accomplish in the next year. One of the top categories is learning a new skill. But which one should it be? This video lists 10 difficult skills that pay off forever. 10 Difficult […]

It’s that time of year again – Time to make your New Year’s Resolutions

Most people want more from their life than they’re currently getting. I know the feeling, I was at that point more than 20 years ago and stumbled across the concept of New Year’s Resolutions. I did them informally at first and my results improved almost instantly. That’s when I became systematic and even fanatical about them. […]

Are you going to make new year’s resolutions for 2019?

Most people want more from their life than they are currently getting. The above metaphor of being in a hole is a great metaphor for NOT writing out New Year’s Resolutions and then not achieving “much”. I have a program called My Best Year Ever that helps you to avoid digging the hole in the […]

New Year’s Resolutions

Yes, it’s that time of year again – time to do your New Year’s Resolutions! Einstein said it best… If you want 2016 to be DIFFERENT/BETTER than 2015, you have to do something DIFFERENT, change something… The best way to make a change is to make New Year’s Resolutions!

Inertia – the hardest force to overcome

Today’s blog post is a reminder we all need – especially when the new year starts and we’re filled with optimism and hope for things to change. Without wanting to sound heavy-handed, cynical or critical – no one aims to become overweight, fat or obese and yet in the developed world, the statistics are staggering […]

Are you achieving your New Year’s Resolutions?

The photo below, from Twitter reminded me that we’re just a few weeks into the new year and most people have already forgotten their New Year’s Resolutions… There are only a FEW people who wake up every morning with this level of enthusiasm and optimism. Click on the image or one of the hyperlinks and […]

New Year’s Resolutions Cartoon

I don’t know if you “do” New Year’s Resolutions, but I do… It’s one of a handful of strategies that changed my life – literally. It’s a quick and easy thing to do, the challenge is to stick with it beyond February 1st! Most people can’t even list 5 of their top 10 New Year’s […]

Running out of time for THIS year’s resolutions?

Did you make New Year’s Resolutions last year? How’d you go with them? Can you even remember what they were? Do you feel like time has gotten away from you, sometimes spinning out of control? If you’re like most people, you do it as an annual ritual (if you think about it in time) and […]