Tag Archive for 'Body Building'

1 Percent Improvement = MUSCLES!

As a reader and/or subscriber of my blog, you know one of the foundational principles of personal mastery is what I call the 1 Percent Improvement Doctrine. It’s simple enough to understand, but one of our Melbourne-based clients, Frank Unger, has taken it to a new level that I’m sure is going to be an inspiration to participants of our Best Year Ever Program. You’ll want to read his brief summary of what it took to achieve this incredible feat… click on the links below!

Frank went from 108 kilos to 84.5 kilos via the Max Challenge Muscle UP Challenge losing 13 kilos in 11 weeks!

Click here for Frank Unger’s Max Challenge Profile
Click here for Frank Unger’s Facebook link to the event

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